Group Art Therapy Sessions

I design and deliver a variety of group art therapy workshops for organizations. Some examples are: self-care, journaling, grief, career decision making, and healing creative blocks. (Please contact me for a proposal.)

Creative Pathfinding: Arts-based Career Decision Making

This is an eight week program for groups that can be delivered online or in person.

Other Group Workshops

A Reflective Pause:

In this series, you will learn how to meditate on your own and in circle with others, and use the art of journaling to reflect about your experience as you go deeper into creating pauses with a mindfulness practice.

In meditation, you will learn about how to be mindful in body, mind and breath and create a daily practice. Each week we will explore different aspects of meditation and enjoy the community of practicing together. We will enhance this process with journaling starting with creating your own journal (all supplies will be provided). You do not need to have any experience with either meditation or journaling. You will be welcomed into a safe and supportive environment to explore both.

This series will be co-facilitated by:

Judi Malcolm, a certified Shamatha meditation instructor, mindful leadership facilitator, mandala and watercolor artist. (www.cedarskystone.ca)

Circle to Self

Build a mindfulness practice using meditation and drawing mandalas. This is a small supportive group to brin g calm into your day and life. Both of these ancient practices have been known to improve overall well being, build life skills for resilience and presence in your every day life.

No experience necessary.

Join us as we bring our hearts and caring compassion for helping people while sharing the healing benefits of art and meditation.

DATES TBD: contact us if you are interested
(4 – 2 hr. sessions in a small group setting $200)